bloomiegirl
Arlington, VA
Total Rides: 2934

Following

bloomiegirl
Arlington, VA
Total Rides: 2934

Following

Workouts

10 mins Arms & Light Weights
Benny Adami
Thursday 4/27/23 @ 11:22 PM
Difficulty: 6.94 / 10
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15 min 90s Hip-Hop Ride
Hannah Frankson
Thursday 4/27/23 @ 7:2 PM
Difficulty: 6.58 / 10
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135kj
88rpm
42%
19mph
5 min Post-Ride Stretch
Leanne Hainsby
Thursday 4/27/23 @ 10:27 AM
Difficulty: 3.22 / 10
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45 min Intervals & Arms Ride
Ally Love
Thursday 4/27/23 @ 9:40 AM
Difficulty: 6.92 / 10
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388kj
81rpm
45%
19mph
15 min HIIT Ride
Leanne Hainsby
Wednesday 4/26/23 @ 7:32 PM
Difficulty: 7.56 / 10
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133kj
86rpm
43%
19mph
5 min Post-Ride Stretch
Leanne Hainsby
Wednesday 4/26/23 @ 10:25 AM
Difficulty: 0 / 10
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45 min Power Zone Endurance 90s Ride
Matt Wilpers
Wednesday 4/26/23 @ 9:39 AM
Difficulty: 6.86 / 10
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386kj
81rpm
45%
19mph
10 min Arms & Light Weights
Bradley Rose
Tuesday 4/25/23 @ 1:0 PM
Difficulty: 6.39 / 10
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5 min Post-Ride Stretch
Kendall Toole
Tuesday 4/25/23 @ 10:25 AM
Difficulty: 3.82 / 10
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45 min Pop Ride
Hannah Frankson
Tuesday 4/25/23 @ 9:37 AM
Difficulty: 7.68 / 10
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378kj
78rpm
46%
19mph