Workouts
kj
rpm
%
0mph
5 min Post-Ride Stretch
Leanne Hainsby
Wednesday 5/17/23 @ 10:25 AM
Difficulty: 3.72 / 10
45 min Intervals & Arms Ride
Tunde Oyeneyin
Wednesday 5/17/23 @ 9:38 AM
Difficulty: 8.27 / 10
323kj
73rpm
45%
18mph
45 min Power Zone Endurance EDM Ride
Ben Alldis
Tuesday 5/16/23 @ 9:37 AM
Difficulty: 6.99 / 10
319kj
74rpm
44%
17mph
127kj
77rpm
46%
19mph