bloomiegirl
Arlington, VA
Total Rides: 2934

Following

bloomiegirl
Arlington, VA
Total Rides: 2934

Following

Workouts

5 min Post-Run Stretch
Marcel Dinkins
Sunday 5/21/23 @ 1:37 PM
Difficulty: 3.29 / 10
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30 min Dance Music Ride
Leanne Hainsby
Sunday 5/21/23 @ 1:5 PM
Difficulty: 7.75 / 10
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210kj
74rpm
43%
17mph
30 min Intervals Ride
Benny Adami
Sunday 5/21/23 @ 12:32 PM
Difficulty: 8.04 / 10
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221kj
79rpm
43%
18mph
5 min Lower Body Stretch
Logan Aldridge
Saturday 5/20/23 @ 1:34 PM
Difficulty: 3.83 / 10
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60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 5/20/23 @ 12:32 PM
Difficulty: 7.09 / 10
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441kj
73rpm
45%
18mph
5 min Post-Ride Stretch
Leanne Hainsby
Friday 5/19/23 @ 10:47 AM
Difficulty: 3.59 / 10
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10 min Arms & Light Weights
Cody Rigsby
Friday 5/19/23 @ 10:36 AM
Difficulty: 5.9 / 10
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20 min Pop Ride
Bradley Rose
Friday 5/19/23 @ 10:12 AM
Difficulty: 6.93 / 10
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kj
rpm
%
0mph
30 min Hike
Olivia Amato
Friday 5/19/23 @ 9:38 AM
Difficulty: 7 / 10
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5 min Post-Ride Stretch
Leanne Hainsby
Thursday 5/18/23 @ 10:18 AM
Difficulty: 3.72 / 10
View Class