bloomiegirl
Arlington, VA
Total Rides: 2934

Following

bloomiegirl
Arlington, VA
Total Rides: 2934

Following

Workouts

5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Tuesday 6/6/23 @ 10:26 AM
Difficulty: 0 / 10
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45 min Pop Ride
Robin Arzón
Tuesday 6/6/23 @ 9:39 AM
Difficulty: 7.59 / 10
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315kj
74rpm
45%
18mph
15 min Stacking Stuffer: Hike
Rebecca Kennedy
Monday 6/5/23 @ 7:52 PM
Difficulty: 6.82 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Monday 6/5/23 @ 10:27 AM
Difficulty: 3.18 / 10
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45 min HIIT & Hills Ride
Kendall Toole
Monday 6/5/23 @ 9:40 AM
Difficulty: 8.35 / 10
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324kj
72rpm
46%
18mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 6/4/23 @ 1:43 PM
Difficulty: 3.21 / 10
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30 min Pop Ride
Ben Alldis
Sunday 6/4/23 @ 1:11 PM
Difficulty: 0 / 10
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219kj
75rpm
44%
18mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Sunday 6/4/23 @ 12:40 PM
Difficulty: 8 / 10
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225kj
68rpm
46%
17mph
5 min Lower Body Stretch
Matty Maggiacomo
Saturday 6/3/23 @ 1:28 PM
Difficulty: 3.53 / 10
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60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 6/3/23 @ 12:25 PM
Difficulty: 7.25 / 10
View Class
446kj
74rpm
46%
18mph