bloomiegirl
Arlington, VA
Total Rides: 2934

Following

bloomiegirl
Arlington, VA
Total Rides: 2934

Following


Workouts

10 min Arms & Light Weights
Tunde Oyeneyin
Thursday 7/13/23 @ 8:0 PM
Difficulty: 7.59 / 10
 
15 min 70s Ride
Bradley Rose
Thursday 7/13/23 @ 7:43 PM
Difficulty: 6.66 / 10
111kj
76rpm
44%
18mph
5 min Dance Cardio Cool Down
Multiple Instructors
Thursday 7/13/23 @ 10:24 AM
Difficulty: 3.59 / 10
 
45 min HIIT & Hills Ride
Sam Yo
Thursday 7/13/23 @ 9:36 AM
Difficulty: 8.41 / 10
332kj
75rpm
44%
18mph
15 min Low Impact Ride
Hannah Frankson
Wednesday 7/12/23 @ 10:10 PM
Difficulty: 5.34 / 10
110kj
73rpm
45%
18mph
5 min Core Stretch
Rebecca Kennedy
Wednesday 7/12/23 @ 10:22 AM
Difficulty: 3.42 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 7/12/23 @ 9:36 AM
Difficulty: 6.26 / 10
331kj
77rpm
44%
18mph
10 min Arms & Light Weights
Hannah Frankson
Tuesday 7/11/23 @ 7:7 PM
Difficulty: 6.22 / 10
 
15 min Climb Ride
Bradley Rose
Tuesday 7/11/23 @ 6:49 PM
Difficulty: 7.62 / 10
112kj
76rpm
44%
18mph
5 min Upper Body Stretch
Rebecca Kennedy
Tuesday 7/11/23 @ 10:27 AM
Difficulty: 3.8 / 10