bloomiegirl
Arlington, VA
Total Rides: 2934

Following

bloomiegirl
Arlington, VA
Total Rides: 2934

Following

Workouts

5 min Post-Ride Stretch
Sam Yo
Wednesday 8/2/23 @ 10:36 AM
Difficulty: 3.67 / 10
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20 min Pop Ride
Cody Rigsby
Wednesday 8/2/23 @ 10:15 AM
Difficulty: 7.27 / 10
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150kj
76rpm
45%
18mph
30 min Power Zone Ride
Christine D'Ercole
Wednesday 8/2/23 @ 9:44 AM
Difficulty: 7.11 / 10
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223kj
73rpm
46%
18mph
15 min Climb Ride
Denis Morton
Tuesday 8/1/23 @ 6:12 PM
Difficulty: 7.53 / 10
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102kj
74rpm
43%
17mph
5 min Post-Ride Stretch
Sam Yo
Tuesday 8/1/23 @ 10:32 AM
Difficulty: 3.57 / 10
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45 min HIIT & Hills Ride
Ben Alldis
Tuesday 8/1/23 @ 9:45 AM
Difficulty: 8.42 / 10
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338kj
75rpm
45%
18mph
Extra 10: Climb Ride
Ben Alldis
Monday 7/31/23 @ 8:55 PM
Difficulty: 7.62 / 10
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74kj
72rpm
46%
18mph
10 min Arms & Light Weights
Camila Ramón
Monday 7/31/23 @ 8:36 PM
Difficulty: 7.59 / 10
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5 min Post Ride Stretch
Sam Yo
Monday 7/31/23 @ 10:40 AM
Difficulty: 3.25 / 10
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20 min Tabata Ride
Bradley Rose
Monday 7/31/23 @ 10:19 AM
Difficulty: 7.53 / 10
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137kj
77rpm
42%
17mph