Workouts
5 min Glutes & Legs Stretch
Selena Samuela
Thursday 8/17/23 @ 10:30 AM
Difficulty: 3.44 / 10
141kj
70rpm
46%
17mph
218kj
79rpm
42%
18mph
116kj
80rpm
43%
18mph
5 min Lower Body Stretch
Selena Samuela
Wednesday 8/16/23 @ 10:26 AM
Difficulty: 3.26 / 10
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 8/16/23 @ 9:39 AM
Difficulty: 6.96 / 10
332kj
72rpm
46%
18mph
66kj
77rpm
41%
17mph