bloomiegirl
Arlington, VA
Total Rides: 2934

Following

bloomiegirl
Arlington, VA
Total Rides: 2934

Following


Workouts

10 min Max Martin Arms & Light Weights
Charlotte Weidenbach
Sunday 8/27/23 @ 1:1 PM
Difficulty: 5.68 / 10
 
30 min HIIT & Hills Ride
Ben Alldis
Sunday 8/27/23 @ 12:30 PM
Difficulty: 8.53 / 10
237kj
76rpm
45%
18mph
5 min Post-Ride Stretch
Tunde Oyeneyin
Saturday 8/26/23 @ 12:26 PM
Difficulty: 3.35 / 10
 
60 min Power Zone Endurance RIde
Christine D'Ercole
Saturday 8/26/23 @ 11:24 AM
Difficulty: 6.64 / 10
473kj
76rpm
45%
18mph
15 min Low Impact Ride
Leanne Hainsby
Friday 8/25/23 @ 7:49 PM
Difficulty: 6.5 / 10
112kj
80rpm
42%
18mph
5 min Post-Ride Stretch
Tunde Oyeneyin
Friday 8/25/23 @ 10:31 AM
Difficulty: 3.2 / 10
 
45 min HIIT & Hills Ride
Denis Morton
Friday 8/25/23 @ 9:45 AM
Difficulty: 8.25 / 10
337kj
80rpm
43%
18mph
10 min Arms & Light Weights
Cody Rigsby
Thursday 8/24/23 @ 9:53 PM
Difficulty: 5.72 / 10
 
Extra 10: HIIT Ride
Cody Rigsby
Thursday 8/24/23 @ 9:36 PM
Difficulty: 7.54 / 10
73kj
73rpm
45%
18mph
5 min Post-Ride Stretch
Tunde Oyeneyin
Thursday 8/24/23 @ 10:36 AM
Difficulty: 3.27 / 10