bloomiegirl
Arlington, VA
Total Rides: 2934

Following

bloomiegirl
Arlington, VA
Total Rides: 2934

Following


Workouts

5 min Post-Ride Stretch
Olivia Amato
Saturday 9/2/23 @ 1:41 PM
Difficulty: 0 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 9/2/23 @ 12:38 PM
Difficulty: 7.27 / 10
463kj
70rpm
48%
18mph
15 min Disco Ride
Ally Love
Friday 9/1/23 @ 9:52 PM
Difficulty: 6.67 / 10
116kj
77rpm
45%
18mph
5 min Upper Body Stretch
Chase Tucker
Friday 9/1/23 @ 10:28 AM
Difficulty: 3.3 / 10
 
45 min HIIT & Hills Ride
Camila Ramón
Friday 9/1/23 @ 9:41 AM
Difficulty: 8.6 / 10
352kj
74rpm
46%
18mph
Extra 10: Low Impact Ride
Emma Lovewell
Thursday 8/31/23 @ 8:24 PM
Difficulty: 5.35 / 10
73kj
79rpm
42%
18mph
10 min Arms & Light Weights
Ben Alldis
Thursday 8/31/23 @ 8:7 PM
Difficulty: 6.49 / 10
 
5 min Post-Ride Stretch
Tunde Oyeneyin
Thursday 8/31/23 @ 10:29 AM
Difficulty: 3.38 / 10
 
20 min Tabata Ride
Leanne Hainsby
Thursday 8/31/23 @ 10:8 AM
Difficulty: 7.95 / 10
151kj
81rpm
42%
18mph
30 min Intervals & Arms Ride
Bradley Rose
Thursday 8/31/23 @ 9:36 AM
Difficulty: 7.34 / 10
233kj
74rpm
46%
18mph