Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 9/2/23 @ 12:38 PM
Difficulty: 7.27 / 10
463kj
70rpm
48%
18mph
116kj
77rpm
45%
18mph
352kj
74rpm
46%
18mph
73kj
79rpm
42%
18mph
151kj
81rpm
42%
18mph
30 min Intervals & Arms Ride
Bradley Rose
Thursday 8/31/23 @ 9:36 AM
Difficulty: 7.34 / 10
233kj
74rpm
46%
18mph