Workouts
45 min Power Zone Endurance Country Ride
Denis Morton
Wednesday 9/6/23 @ 9:37 AM
Difficulty: 6.7 / 10
354kj
75rpm
46%
18mph
106kj
77rpm
43%
17mph
342kj
74rpm
45%
18mph
472kj
74rpm
46%
18mph
30 min Sweat Steady: Low Impact Ride
Jess King
Sunday 9/3/23 @ 2:14 PM
Difficulty: 7.32 / 10
224kj
76rpm
45%
18mph
228kj
76rpm
46%
18mph