bloomiegirl
Arlington, VA
Total Rides: 2934

Following

bloomiegirl
Arlington, VA
Total Rides: 2934

Following

Workouts

15 min Armin Van Buuren Ride
Ben Alldis
Friday 9/8/23 @ 7:36 PM
Difficulty: 7.31 / 10
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119kj
77rpm
45%
18mph
5 min Upper Body Stretch
Callie Gullickson
Friday 9/8/23 @ 10:54 AM
Difficulty: 3.87 / 10
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20 min HIIT Ride
Hannah Frankson
Friday 9/8/23 @ 10:32 AM
Difficulty: 7.95 / 10
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kj
rpm
%
0mph
30 min Power Walk
Matty Maggiacomo
Friday 9/8/23 @ 9:58 AM
Difficulty: 6.45 / 10
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5 min Upper Body Stretch
Andy Speer
Thursday 9/7/23 @ 10:30 AM
Difficulty: 3.78 / 10
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20 min HIIT Ride
Bradley Rose
Thursday 9/7/23 @ 10:9 AM
Difficulty: 7.65 / 10
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151kj
75rpm
45%
18mph
30 min HIIT & Hills Ride
Tunde Oyeneyin
Thursday 9/7/23 @ 9:38 AM
Difficulty: 8.55 / 10
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234kj
73rpm
46%
18mph
10 mins Arms & Light Weights
Benny Adami
Wednesday 9/6/23 @ 9:48 PM
Difficulty: 6.25 / 10
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15 min Low Impact Ride
Bradley Rose
Wednesday 9/6/23 @ 9:26 PM
Difficulty: 5.21 / 10
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112kj
82rpm
42%
18mph
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 9/6/23 @ 10:23 AM
Difficulty: 3.2 / 10
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