Workouts
10 min Arms & Light Weights
Tunde Oyeneyin
Thursday 9/14/23 @ 9:17 PM
Difficulty: 7.18 / 10
0kj
0rpm
42%
0mph
236kj
77rpm
45%
18mph
152kj
77rpm
44%
18mph
114kj
77rpm
44%
18mph
5 min Post-Ride Stretch
Alex Toussaint
Wednesday 9/13/23 @ 10:23 AM
Difficulty: 3.28 / 10
347kj
74rpm
46%
18mph
5 min Lower Body Stretch
Callie Gullickson
Tuesday 9/12/23 @ 10:29 AM
Difficulty: 3.95 / 10
150kj
78rpm
43%
18mph
233kj
74rpm
46%
18mph