bloomiegirl
Arlington, VA
Total Rides: 2934

Following

bloomiegirl
Arlington, VA
Total Rides: 2934

Following


Workouts

5 min Post-Ride Stretch
Ally Love
Saturday 9/23/23 @ 1:19 PM
Difficulty: 3.43 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 9/23/23 @ 12:17 PM
Difficulty: 7.3 / 10
476kj
75rpm
46%
18mph
Extra 10: Rema Ride
Tunde Oyeneyin
Friday 9/22/23 @ 4:55 PM
Difficulty: 6.33 / 10
73kj
78rpm
43%
18mph
5 min Post-Ride Stretch
Emma Lovewell
Friday 9/22/23 @ 10:30 AM
Difficulty: 3.12 / 10
 
20 min Sweat Steady: Low Impact Ride
Jess King
Friday 9/22/23 @ 10:9 AM
Difficulty: 6.81 / 10
150kj
79rpm
42%
18mph
30 min HIIT & Hills Ride
Olivia Amato
Friday 9/22/23 @ 9:37 AM
Difficulty: 8.56 / 10
235kj
78rpm
44%
18mph
10 min Arms & Light Weights
Sam Yo
Thursday 9/21/23 @ 9:16 PM
Difficulty: 6.5 / 10
 
15 min 90s Ride
Emma Lovewell
Thursday 9/21/23 @ 8:44 PM
Difficulty: 6.69 / 10
116kj
81rpm
43%
18mph
5 min Post-Ride Stretch
Denis Morton
Thursday 9/21/23 @ 10:25 AM
Difficulty: 3.72 / 10
 
45 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 9/21/23 @ 9:39 AM
Difficulty: 6.87 / 10
343kj
74rpm
45%
18mph