Workouts
158kj
78rpm
45%
18mph
231kj
77rpm
44%
18mph
106kj
76rpm
43%
17mph
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 10/4/23 @ 9:39 AM
Difficulty: 6.71 / 10
352kj
76rpm
45%
18mph
79kj
84rpm
42%
18mph
5 min Post-Ride Stretch
Christine D'Ercole
Tuesday 10/3/23 @ 10:30 AM
Difficulty: 3.2 / 10
150kj
76rpm
45%
18mph
223kj
78rpm
44%
18mph