bloomiegirl
Arlington, VA
Total Rides: 2934

Following

bloomiegirl
Arlington, VA
Total Rides: 2934

Following

Workouts

30 min HIIT & Hills Ride
Bradley Rose
Sunday 10/8/23 @ 12:12 PM
Difficulty: 7.54 / 10
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239kj
82rpm
43%
18mph
10 min Arms & Light Weights
Robin Arzón
Saturday 10/7/23 @ 1:38 PM
Difficulty: 5.64 / 10
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5 min Upper Body Stretch
Jermaine Johnson
Saturday 10/7/23 @ 1:32 PM
Difficulty: 3.26 / 10
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60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 10/7/23 @ 12:31 PM
Difficulty: 7.27 / 10
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484kj
76rpm
45%
18mph
15 min Tabata Ride
Robin Arzón
Friday 10/6/23 @ 8:9 PM
Difficulty: 8.48 / 10
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114kj
82rpm
42%
18mph
5 min Post-Ride Stretch
Jess King
Friday 10/6/23 @ 10:49 AM
Difficulty: 3.45 / 10
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45 min Sweat Steady Ride
Jess King
Friday 10/6/23 @ 10:3 AM
Difficulty: 8.58 / 10
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344kj
78rpm
44%
18mph
10 min Arms & Light Weights
Olivia Amato
Thursday 10/5/23 @ 9:7 PM
Difficulty: 6.66 / 10
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Extra 10: HIIT Ride
Emma Lovewell
Thursday 10/5/23 @ 8:56 PM
Difficulty: 7.69 / 10
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76kj
81rpm
43%
18mph
5 min Post-Ride Stretch
Jenn Sherman
Thursday 10/5/23 @ 10:31 AM
Difficulty: 3.38 / 10
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