Workouts
10 min Arms & Light Weights
Hannah Frankson
Wednesday 10/18/23 @ 6:39 PM
Difficulty: 6.07 / 10
105kj
81rpm
41%
17mph
45 min Power Zone Endurance EDM Ride
Ben Alldis
Wednesday 10/18/23 @ 9:39 AM
Difficulty: 7.11 / 10
356kj
77rpm
45%
18mph
112kj
82rpm
42%
18mph
348kj
78rpm
44%
18mph
Extra 10: The Kid LAROI Ride
Olivia Amato
Monday 10/16/23 @ 8:51 PM
Difficulty: 6.33 / 10
78kj
89rpm
40%
18mph
5 min Lower Body Stretch
Adrian Williams
Monday 10/16/23 @ 10:30 AM
Difficulty: 3.74 / 10