bloomiegirl
Arlington, VA
Total Rides: 2934

Following

bloomiegirl
Arlington, VA
Total Rides: 2934

Following


Workouts

5 min Upper Body Stretch
Andy Speer
Saturday 10/21/23 @ 12:43 PM
Difficulty: 4.04 / 10
 
60 min Power Zone Ride
Matt Wilpers
Saturday 10/21/23 @ 11:42 AM
Difficulty: 7.88 / 10
524kj
78rpm
46%
19mph
5 min Post-Ride Stretch
Cody Rigsby
Friday 10/20/23 @ 11:10 AM
Difficulty: 3.22 / 10
 
30 min HIIT & Hills Ride
Cody Rigsby
Friday 10/20/23 @ 10:39 AM
Difficulty: 7.86 / 10
238kj
78rpm
44%
18mph
30 min 80s Ride
Sam Yo
Friday 10/20/23 @ 10:8 AM
Difficulty: 7.73 / 10
237kj
81rpm
43%
18mph
Extra 10: Low Impact Ride
Cody Rigsby
Thursday 10/19/23 @ 9:32 PM
Difficulty: 5.2 / 10
76kj
85rpm
41%
18mph
10 min Arms Toning
Tunde Oyeneyin
Thursday 10/19/23 @ 9:20 PM
Difficulty: 7.88 / 10
 
5 min Upper Body Stretch
Adrian Williams
Thursday 10/19/23 @ 10:30 AM
Difficulty: 3.69 / 10
 
20 min Climb Ride
Kendall Toole
Thursday 10/19/23 @ 10:9 AM
Difficulty: 7.91 / 10
160kj
77rpm
45%
18mph
30 min HIIT & Hills Ride
Camila Ramón
Thursday 10/19/23 @ 9:38 AM
Difficulty: 7.7 / 10
239kj
75rpm
46%
18mph