Workouts
524kj
78rpm
46%
19mph
238kj
78rpm
44%
18mph
237kj
81rpm
43%
18mph
76kj
85rpm
41%
18mph
5 min Upper Body Stretch
Adrian Williams
Thursday 10/19/23 @ 10:30 AM
Difficulty: 3.69 / 10
160kj
77rpm
45%
18mph
239kj
75rpm
46%
18mph