Workouts
77kj
87rpm
41%
18mph
5 min Upper Body Stretch
Adrian Williams
Tuesday 10/24/23 @ 10:33 AM
Difficulty: 3.68 / 10
157kj
86rpm
41%
18mph
237kj
82rpm
43%
18mph
122kj
81rpm
44%
18mph
349kj
74rpm
46%
18mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Sunday 10/22/23 @ 12:22 PM
Difficulty: 7.83 / 10
256kj
71rpm
48%
19mph
258kj
79rpm
45%
19mph