bloomiegirl
Arlington, VA
Total Rides: 2934

Following

bloomiegirl
Arlington, VA
Total Rides: 2934

Following


Workouts

5 min Post-Ride Stretch
Robin Arzón
Monday 1/15/24 @ 2:16 PM
Difficulty: 0 / 10
 
45 min Intervals & Arms Ride
Ally Love
Monday 1/15/24 @ 1:30 PM
Difficulty: 7.69 / 10
359kj
80rpm
44%
18mph
5 min Upper Body Stretch
Selena Samuela
Sunday 1/14/24 @ 2:16 PM
Difficulty: 0 / 10
 
30 min HIIT Ride
Alex Toussaint
Sunday 1/14/24 @ 1:45 PM
Difficulty: 8.19 / 10
227kj
81rpm
42%
18mph
30 min 2000s Ride
Cody Rigsby
Sunday 1/14/24 @ 1:14 PM
Difficulty: 7.51 / 10
226kj
80rpm
43%
18mph
10 min Arms & Light Weights
Tunde Oyeneyin
Saturday 1/13/24 @ 11:21 PM
Difficulty: 7.71 / 10
 
5 min Post-Ride Stretch
Leanne Hainsby
Saturday 1/13/24 @ 2:24 PM
Difficulty: 0 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 1/13/24 @ 1:22 PM
Difficulty: 7.26 / 10
456kj
78rpm
44%
18mph
5 min Post-Ride Stretch
Ben Alldis
Friday 1/12/24 @ 11:45 AM
Difficulty: 3.19 / 10
 
20 min Tabata Ride
Leanne Hainsby
Friday 1/12/24 @ 11:24 AM
Difficulty: 0 / 10
151kj
81rpm
42%
18mph