Workouts
358kj
76rpm
45%
18mph
77kj
83rpm
42%
18mph
161kj
80rpm
44%
18mph
30 min Intervals & Arms Ride
Robin Arzón
Thursday 11/2/23 @ 9:43 AM
Difficulty: 8.54 / 10
240kj
77rpm
45%
18mph
364kj
78rpm
44%
18mph
Extra 10: Low Impact Ride
Alex Toussaint
Tuesday 10/31/23 @ 3:32 PM
Difficulty: 5.86 / 10
76kj
80rpm
43%
18mph
162kj
81rpm
43%
18mph