Workouts
237kj
79rpm
44%
18mph
236kj
83rpm
42%
18mph
10 min Arms & Light Weights
Leanne Hainsby
Saturday 11/11/23 @ 8:23 PM
Difficulty: 0 / 10
5 min Ankles & Feet Mobility
Rebecca Kennedy
Saturday 11/11/23 @ 2:26 PM
Difficulty: 5.11 / 10
60 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 11/11/23 @ 1:24 PM
Difficulty: 7.23 / 10
471kj
76rpm
45%
18mph
110kj
82rpm
41%
18mph
347kj
77rpm
44%
18mph
72kj
79rpm
42%
18mph
5 min Lower Body Mobility
Rebecca Kennedy
Thursday 11/9/23 @ 11:36 AM
Difficulty: 3.69 / 10