bloomiegirl
Arlington, VA
Total Rides: 2934

Following

bloomiegirl
Arlington, VA
Total Rides: 2934

Following


Workouts

30 min HIIT & Hills Ride
Camila Ramón
Sunday 11/12/23 @ 2:4 PM
Difficulty: 8.11 / 10
237kj
79rpm
44%
18mph
30 min 80s Ride
Benny Adami
Sunday 11/12/23 @ 1:33 PM
Difficulty: 7.93 / 10
236kj
83rpm
42%
18mph
10 min Arms & Light Weights
Leanne Hainsby
Saturday 11/11/23 @ 8:23 PM
Difficulty: 0 / 10
 
5 min Ankles & Feet Mobility
Rebecca Kennedy
Saturday 11/11/23 @ 2:26 PM
Difficulty: 5.11 / 10
 
60 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 11/11/23 @ 1:24 PM
Difficulty: 7.23 / 10
471kj
76rpm
45%
18mph
15 min Low Impact Ride
Emma Lovewell
Friday 11/10/23 @ 7:40 PM
Difficulty: 5.22 / 10
110kj
82rpm
41%
18mph
5 min Post-Ride Stretch
Denis Morton
Friday 11/10/23 @ 11:39 AM
Difficulty: 3.67 / 10
 
45 min HIIT & Hills Ride
Ally Love
Friday 11/10/23 @ 10:53 AM
Difficulty: 8.18 / 10
347kj
77rpm
44%
18mph
Extra 10: Tabata Ride
Hannah Frankson
Thursday 11/9/23 @ 10:12 PM
Difficulty: 7.7 / 10
72kj
79rpm
42%
18mph
5 min Lower Body Mobility
Rebecca Kennedy
Thursday 11/9/23 @ 11:36 AM
Difficulty: 3.69 / 10