bloomiegirl
Arlington, VA
Total Rides: 2934

Following

bloomiegirl
Arlington, VA
Total Rides: 2934

Following


Workouts

5 min Post-Ride Stretch
Olivia Amato
Wednesday 11/15/23 @ 11:28 AM
Difficulty: 3.05 / 10
 
45 min Power Zone Endurance Pop Ride
Olivia Amato
Wednesday 11/15/23 @ 10:41 AM
Difficulty: 7.14 / 10
356kj
77rpm
45%
18mph
15 min Intervals Ride
Camila Ramón
Tuesday 11/14/23 @ 8:39 PM
Difficulty: 7.64 / 10
119kj
80rpm
44%
18mph
10 min Arms & Light Weights
Tunde Oyeneyin
Tuesday 11/14/23 @ 4:46 PM
Difficulty: 7.47 / 10
 
45 min EDM Ride
Olivia Amato
Tuesday 11/14/23 @ 10:54 AM
Difficulty: 8.43 / 10
354kj
78rpm
45%
18mph
15 min Tabata Ride
Ben Alldis
Monday 11/13/23 @ 6:55 PM
Difficulty: 7.79 / 10
121kj
90rpm
40%
18mph
10 min Arms & Light Weights
Kendall Toole
Monday 11/13/23 @ 6:17 PM
Difficulty: 6.93 / 10
 
5 min Post-Ride Stretch
Ben Alldis
Monday 11/13/23 @ 11:41 AM
Difficulty: 0 / 10
 
45 min Pop Ride
Kendall Toole
Monday 11/13/23 @ 10:54 AM
Difficulty: 7.82 / 10
350kj
80rpm
43%
18mph
5 min Full Body Stretch
Andy Speer
Sunday 11/12/23 @ 2:36 PM
Difficulty: 3.67 / 10