Workouts
45 min Power Zone Endurance Pop Ride
Olivia Amato
Wednesday 11/15/23 @ 10:41 AM
Difficulty: 7.14 / 10
356kj
77rpm
45%
18mph
119kj
80rpm
44%
18mph
10 min Arms & Light Weights
Tunde Oyeneyin
Tuesday 11/14/23 @ 4:46 PM
Difficulty: 7.47 / 10
354kj
78rpm
45%
18mph
121kj
90rpm
40%
18mph
10 min Arms & Light Weights
Kendall Toole
Monday 11/13/23 @ 6:17 PM
Difficulty: 6.93 / 10
350kj
80rpm
43%
18mph