bloomiegirl
Arlington, VA
Total Rides: 2934

Following

bloomiegirl
Arlington, VA
Total Rides: 2934

Following

Workouts

5 min Post-Ride Stretch
Alex Toussaint
Saturday 11/18/23 @ 2:29 PM
Difficulty: 3.01 / 10
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60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 11/18/23 @ 1:27 PM
Difficulty: 7.27 / 10
View Class
472kj
75rpm
46%
18mph
15 min Low Impact Ride
Leanne Hainsby
Friday 11/17/23 @ 10:15 PM
Difficulty: 6.19 / 10
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104kj
79rpm
42%
17mph
5 min Post-Ride Stretch
Alex Toussaint
Friday 11/17/23 @ 11:27 AM
Difficulty: 3.29 / 10
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45 min Intervals & Arms Ride
Ally Love
Friday 11/17/23 @ 10:40 AM
Difficulty: 7.89 / 10
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342kj
75rpm
45%
18mph
Extra 10: HIIT Ride
Hannah Corbin
Thursday 11/16/23 @ 10:53 PM
Difficulty: 7.47 / 10
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69kj
82rpm
42%
18mph
5 min Full Body Stretch
Andy Speer
Thursday 11/16/23 @ 11:32 AM
Difficulty: 3.37 / 10
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20 min HIIT & Hills Ride
Leanne Hainsby
Thursday 11/16/23 @ 11:11 AM
Difficulty: 7.79 / 10
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154kj
78rpm
44%
18mph
30 min Epic Sing-Along Ride
Jenn Sherman
Thursday 11/16/23 @ 10:39 AM
Difficulty: 6.6 / 10
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231kj
78rpm
44%
18mph
10 min Arms & Light Weights
Leanne Hainsby
Wednesday 11/15/23 @ 11:55 PM
Difficulty: 6.23 / 10
View Class