Workouts
234kj
79rpm
44%
18mph
113kj
81rpm
43%
18mph
45 min Power Zone Endurance Rock Ride
Ben Alldis
Wednesday 11/29/23 @ 10:42 AM
Difficulty: 7.18 / 10
351kj
75rpm
45%
18mph
77kj
85rpm
42%
18mph
148kj
81rpm
42%
18mph
30 min Power Zone Endurance Ride
Tunde Oyeneyin
Tuesday 11/28/23 @ 10:40 AM
Difficulty: 6.51 / 10
229kj
77rpm
44%
18mph
10 min Arms & Light Weights
Tunde Oyeneyin
Tuesday 11/28/23 @ 12:15 AM
Difficulty: 7.51 / 10
112kj
82rpm
43%
18mph