bloomiegirl
Arlington, VA
Total Rides: 2934

Following

bloomiegirl
Arlington, VA
Total Rides: 2934

Following


Workouts

5 min Lower Body Stretch
Matty Maggiacomo
Wednesday 12/20/23 @ 11:50 AM
Difficulty: 3.53 / 10
 
45 min Power Zone Ride
Matt Wilpers
Wednesday 12/20/23 @ 11:4 AM
Difficulty: 7.44 / 10
363kj
79rpm
44%
18mph
10 min Arms & Light Weights
Cody Rigsby
Wednesday 12/20/23 @ 2:11 AM
Difficulty: 5.76 / 10
 
Extra 10: HIIT Ride
Ally Love
Tuesday 12/19/23 @ 8:21 PM
Difficulty: 8.18 / 10
76kj
81rpm
43%
18mph
5 min Seated Adaptive Full Body Stretch
Logan Aldridge
Tuesday 12/19/23 @ 11:58 AM
Difficulty: 3.53 / 10
 
20 min Tabata Ride
Leanne Hainsby
Tuesday 12/19/23 @ 11:37 AM
Difficulty: 8.08 / 10
156kj
77rpm
45%
18mph
30 min Pop Ride
Cody Rigsby
Tuesday 12/19/23 @ 11:5 AM
Difficulty: 7.54 / 10
239kj
77rpm
45%
18mph
15 min Low Impact Ride
Kendall Toole
Monday 12/18/23 @ 8:49 PM
Difficulty: 6.06 / 10
115kj
81rpm
43%
18mph
5 min Post-Ride Stretch
Leanne Hainsby
Monday 12/18/23 @ 11:52 AM
Difficulty: 3.27 / 10
 
45 min HIIT & Hills Ride
Tunde Oyeneyin
Monday 12/18/23 @ 11:5 AM
Difficulty: 8.16 / 10
359kj
76rpm
46%
18mph