Workouts
5 min Holiday Post-Ride Stretch
Mila Lazar
Saturday 12/23/23 @ 2:5 PM
Difficulty: 3.13 / 10
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 12/23/23 @ 1:4 PM
Difficulty: 7.11 / 10
478kj
77rpm
45%
18mph
109kj
78rpm
43%
18mph
355kj
78rpm
44%
18mph
248kj
79rpm
45%
19mph
244kj
78rpm
45%
18mph
118kj
74rpm
46%
18mph