bloomie
USAFRetRN
Total Rides: 1684
Following
bloomie
USAFRetRN
Total Rides: 1684
Following
Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 12/17/23 @ 9:16 PM
Difficulty: 7.3 / 10
401kj
77rpm
41%
17mph
30 min Power Zone Endurance Motown Ride
Sam Yo
Saturday 12/16/23 @ 8:56 PM
Difficulty: 5.96 / 10
180kj
82rpm
38%
16mph
5 min Post-Ride Stretch
Christine D'Ercole
Friday 12/15/23 @ 7:22 PM
Difficulty: 3.2 / 10
45 min Power Zone Endurance Ride
Christine D'Ercole
Friday 12/15/23 @ 6:34 PM
Difficulty: 6.65 / 10
294kj
82rpm
39%
17mph
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 12/14/23 @ 6:4 PM
Difficulty: 6.96 / 10
303kj
77rpm
41%
17mph
30 min Chaka Khan Walk + Run
Hannah Frankson
Sunday 12/10/23 @ 4:40 PM
Difficulty: 6 / 10