Workouts

30 min Live DJ Ride
Matt Wilpers
Saturday 7/22/23 @ 12:34 PM
Difficulty: 7.67 / 10
233kj
73rpm
46%
18mph
5 min Post-Ride Stretch
Sam Yo
Wednesday 7/19/23 @ 5:17 PM
Difficulty: 3.5 / 10
 
45 min Power Zone Endurance Ride
Erik Jäger
Wednesday 7/19/23 @ 4:30 PM
Difficulty: 6.35 / 10
328kj
83rpm
40%
17mph
5 min Post-Ride Stretch
Leanne Hainsby
Monday 7/17/23 @ 5:12 PM
Difficulty: 3.27 / 10
 
45 min Power Zone Pop Ride
Ben Alldis
Monday 7/17/23 @ 4:23 PM
Difficulty: 8.02 / 10
334kj
79rpm
41%
17mph
5 min Post-Ride Stretch
Jenn Sherman
Sunday 7/16/23 @ 1:31 PM
Difficulty: 3.33 / 10
 
30 min Sold Out Show Ride
Jenn Sherman
Sunday 7/16/23 @ 12:58 PM
Difficulty: 7.6 / 10
221kj
75rpm
44%
18mph
5 min Post-Ride Stretch
Christine D'Ercole
Saturday 7/15/23 @ 4:15 PM
Difficulty: 3.43 / 10
 
60 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 7/15/23 @ 3:13 PM
Difficulty: 7.11 / 10
432kj
80rpm
41%
17mph
5 min Post-Ride Stretch
Sam Yo
Thursday 7/13/23 @ 4:18 PM
Difficulty: 3.2 / 10