Workouts

60 min Power Zone Ride
Matt Wilpers
Saturday 7/29/23 @ 5:52 PM
Difficulty: 8.17 / 10
451kj
79rpm
41%
17mph
5 min Post-Ride Stretch
Christine D'Ercole
Friday 7/28/23 @ 2:38 PM
Difficulty: 3.2 / 10
 
30 min Power Zone Endurance Ride
Christine D'Ercole
Friday 7/28/23 @ 2:6 PM
Difficulty: 6.43 / 10
203kj
86rpm
38%
17mph
5 min Post-Ride Stretch
Camila Ramón
Thursday 7/27/23 @ 4:19 PM
Difficulty: 0 / 10
 
45 min Power Zone Ride
Matt Wilpers
Thursday 7/27/23 @ 3:31 PM
Difficulty: 8.33 / 10
325kj
80rpm
39%
17mph
5 min Post-Ride Stretch
Olivia Amato
Monday 7/24/23 @ 3:23 PM
Difficulty: 0 / 10
 
45 min Power Zone Endurance Ride
Christine D'Ercole
Monday 7/24/23 @ 2:35 PM
Difficulty: 6.57 / 10
327kj
82rpm
40%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 7/23/23 @ 8:15 PM
Difficulty: 3.18 / 10
 
60 min Power Zone Ride
Matt Wilpers
Sunday 7/23/23 @ 7:10 PM
Difficulty: 7.96 / 10
411kj
77rpm
41%
17mph
5 min Post-Ride Stretch
Camila Ramón
Saturday 7/22/23 @ 1:6 PM
Difficulty: 0 / 10