Workouts

60 min Power Zone Endurance Ride
Denis Morton
Sunday 1/14/24 @ 5:40 PM
Difficulty: 7.15 / 10
414kj
84rpm
39%
17mph
5 min Post-Ride Stretch
Ben Alldis
Friday 1/12/24 @ 5:15 PM
Difficulty: 3.19 / 10
 
30 min Top 50 Music Ride: #50-41
Kendall Toole
Friday 1/12/24 @ 4:43 PM
Difficulty: 0 / 10
215kj
80rpm
41%
17mph
5 min Post-Ride Stretch
Ben Alldis
Thursday 1/11/24 @ 8:50 PM
Difficulty: 3.2 / 10
 
45 min Power Zone Endurance 80s Ride
Ben Alldis
Thursday 1/11/24 @ 8:2 PM
Difficulty: 6.9 / 10
323kj
85rpm
39%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 1/8/24 @ 8:5 PM
Difficulty: 3.18 / 10
 
45 min Power Zone Endurance 90s Ride
Matt Wilpers
Monday 1/8/24 @ 7:17 PM
Difficulty: 7 / 10
319kj
86rpm
39%
17mph
5 min Post-Ride Stretch
Sam Yo
Saturday 12/23/23 @ 8:33 PM
Difficulty: 3.2 / 10
 
15 min ZZ Top Ride
Sam Yo
Saturday 12/23/23 @ 8:16 PM
Difficulty: 6.93 / 10
101kj
76rpm
42%
17mph
20 min Thirty Seconds to Mars Ride
Christine D'Ercole
Saturday 12/23/23 @ 7:54 PM
Difficulty: 7 / 10
145kj
82rpm
40%
17mph