bloomie
USAFRetRN
Total Rides: 1684

Following

bloomie
USAFRetRN
Total Rides: 1684

Following

Workouts

45 min Power Zone Ride
Matt Wilpers
Tuesday 9/19/23 @ 9:45 PM
Difficulty: 7.6 / 10
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309kj
82rpm
39%
17mph
30 min Full Body Strength
Callie Gullickson
Monday 9/18/23 @ 5:53 PM
Difficulty: 6.3 / 10
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10 min Core Strength
Ben Alldis
Monday 9/18/23 @ 5:40 PM
Difficulty: 6.3 / 10
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10 min Core Strength
Matty Maggiacomo
Sunday 9/17/23 @ 1:33 PM
Difficulty: 5.02 / 10
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5 min Post-Ride Stretch
Camila Ramón
Sunday 9/17/23 @ 1:25 PM
Difficulty: 0 / 10
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30 min Epic Sing Along Ride
Jenn Sherman
Sunday 9/17/23 @ 12:52 PM
Difficulty: 7.09 / 10
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212kj
77rpm
42%
17mph
10 min Strength Roll Call: Core
Callie Gullickson
Saturday 9/16/23 @ 4:39 PM
Difficulty: 6.23 / 10
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20 min Dance Glutes & Legs Strength
Ben Alldis
Saturday 9/16/23 @ 4:9 PM
Difficulty: 6.81 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Saturday 9/16/23 @ 4:0 PM
Difficulty: 3.18 / 10
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60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 9/16/23 @ 2:56 PM
Difficulty: 7.13 / 10
View Class
419kj
84rpm
39%
17mph