blondo73
Norwalk, IA
Total Rides: 1146

Following

blondo73
Norwalk, IA
Total Rides: 1146

Following

Workouts

20 min Walk + Run
Jess Sims
Wednesday 12/6/23 @ 11:46 AM
Difficulty: 6.41 / 10
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30 min Power Walk
Matty Maggiacomo
Tuesday 12/5/23 @ 11:42 PM
Difficulty: 6.45 / 10
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20 min 2000s Walk
Jon Hosking
Tuesday 12/5/23 @ 11:5 AM
Difficulty: 5.74 / 10
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20 min 80s Walk
Joslyn Thompson Rule
Monday 12/4/23 @ 11:11 AM
Difficulty: 5.41 / 10
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20 min Hike
Rebecca Kennedy
Friday 12/1/23 @ 1:28 PM
Difficulty: 6.9 / 10
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30 min Upper Body: Pull
Jermaine Johnson
Friday 12/1/23 @ 12:18 AM
Difficulty: 7.03 / 10
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15 min 2010s Walk
Matty Maggiacomo
Thursday 11/30/23 @ 11:11 AM
Difficulty: 5.76 / 10
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15 min Hike
Matty Maggiacomo
Wednesday 11/29/23 @ 11:42 AM
Difficulty: 6.62 / 10
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30 min Upper Body: Push
Jermaine Johnson
Tuesday 11/28/23 @ 11:46 PM
Difficulty: 7.51 / 10
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20 min Power Walk
Kirsten Ferguson
Tuesday 11/28/23 @ 11:5 AM
Difficulty: 6.27 / 10
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