Workouts

20 min Trap Walk
Kirsten Ferguson
Wednesday 9/13/23 @ 10:9 AM
Difficulty: 6.2 / 10
 
20 min Full Body Strength
Ben Alldis
Wednesday 9/13/23 @ 12:41 AM
Difficulty: 7.12 / 10
 
20 min K-Pop Walk
Rebecca Kennedy
Tuesday 9/12/23 @ 10:13 AM
Difficulty: 5.91 / 10
 
5 min Upper Body Stretch
Ben Alldis
Tuesday 9/12/23 @ 12:40 AM
Difficulty: 3.46 / 10
 
30 min Upper Body Strength
Ben Alldis
Tuesday 9/12/23 @ 12:9 AM
Difficulty: 7.17 / 10
 
20 min 90s Walk
Jess Sims
Monday 9/11/23 @ 10:10 AM
Difficulty: 5.9 / 10
 
15 min Relaxing Meditation
Ross Rayburn
Monday 9/11/23 @ 2:20 AM
Difficulty: 1.89 / 10
 
Extra 10: Walk
Rebecca Kennedy
Sunday 9/10/23 @ 12:43 AM
Difficulty: 5.03 / 10
 
15 min Maren Morris Walk
Selena Samuela
Saturday 9/9/23 @ 2:34 PM
Difficulty: 5.39 / 10
 
15 min City Girls Walk
Kirsten Ferguson
Friday 9/8/23 @ 11:9 AM
Difficulty: 6.09 / 10