blondo73
Norwalk, IA
Total Rides: 1146

Following

blondo73
Norwalk, IA
Total Rides: 1146

Following

Workouts

Extra 10: Walk
Matty Maggiacomo
Wednesday 10/4/23 @ 10:57 AM
Difficulty: 5.12 / 10
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10 min Standing Core Strength
Rebecca Kennedy
Wednesday 10/4/23 @ 12:43 AM
Difficulty: 4.54 / 10
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30 min Upper Body: Push
Ben Alldis
Tuesday 10/3/23 @ 11:43 PM
Difficulty: 7.46 / 10
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20 min 2000s Walk
Jess Sims
Tuesday 10/3/23 @ 10:13 AM
Difficulty: 5.75 / 10
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15 min Core Strength
Rebecca Kennedy
Tuesday 10/3/23 @ 12:44 AM
Difficulty: 4.11 / 10
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5 min Intro to Program
Rebecca Kennedy
Tuesday 10/3/23 @ 12:37 AM
Difficulty: 1.77 / 10
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20 min 90s Walk
Susie Chan
Monday 10/2/23 @ 10:12 AM
Difficulty: 5.16 / 10
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Extra 10: Walk
Jess King
Friday 9/29/23 @ 11:37 AM
Difficulty: 5.67 / 10
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20 min 90s Walk
Matty Maggiacomo
Thursday 9/28/23 @ 11:25 PM
Difficulty: 5.72 / 10
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20 min 80s Walk
Matty Maggiacomo
Thursday 9/28/23 @ 10:14 AM
Difficulty: 5.79 / 10
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