Workouts

20 min Chest & Back Strength
Ben Alldis
Sunday 10/15/23 @ 8:17 PM
Difficulty: 7.27 / 10
 
15 min 90s Dance Walk
Matty Maggiacomo
Thursday 10/12/23 @ 10:16 AM
Difficulty: 5.45 / 10
 
20 min Glutes & Legs Strength
Rad Lopez
Wednesday 10/11/23 @ 11:36 PM
Difficulty: 7.3 / 10
 
15 min Country Pop Walk
Matty Maggiacomo
Wednesday 10/11/23 @ 10:29 AM
Difficulty: 5.24 / 10
 
20 min Pop Walk
Matty Maggiacomo
Wednesday 10/11/23 @ 12:5 AM
Difficulty: 5.9 / 10
 
20 min Arms & Shoulders Strength
Tunde Oyeneyin
Tuesday 10/10/23 @ 11:44 PM
Difficulty: 0 / 10
 
30 min Upper Body: Pull
Ben Alldis
Sunday 10/8/23 @ 11:32 PM
Difficulty: 7.2 / 10
 
30 min Legs & Core
Ben Alldis
Thursday 10/5/23 @ 11:45 PM
Difficulty: 7.46 / 10
 
20 min Rock Walk
Jess King
Thursday 10/5/23 @ 10:10 AM
Difficulty: 6.02 / 10
 
5 min Core Strength
Rebecca Kennedy
Thursday 10/5/23 @ 12:55 AM
Difficulty: 4.8 / 10