blondlawyerlady
Total Rides: 1053

Following

blondlawyerlady
Total Rides: 1053

Following

Workouts

20 min Hip Hop Walk
Marcel Dinkins
Monday 11/25/24 @ 11:29 PM
Difficulty: 6.2 / 10
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30 min Legs and Core
Andy Speer
Monday 11/25/24 @ 10:55 PM
Difficulty: 7.74 / 10
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5 min Post-Run Stretch
Becs Gentry
Saturday 11/23/24 @ 12:15 AM
Difficulty: 2.97 / 10
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30 min Trap Walk
Kirsten Ferguson
Friday 11/22/24 @ 11:45 PM
Difficulty: 6.56 / 10
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30 min Upper Body: Push
Andy Speer
Friday 11/22/24 @ 11:13 PM
Difficulty: 8.26 / 10
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15 min Full Body Stretch
Hannah Corbin
Friday 11/22/24 @ 12:24 AM
Difficulty: 1 / 10
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20 min HIIT Ride
Jess King
Friday 11/22/24 @ 12:3 AM
Difficulty: 0 / 10
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106kj
82rpm
35%
15mph
20 min Pop Punk Ride
Olivia Amato
Thursday 11/21/24 @ 11:43 PM
Difficulty: 7.69 / 10
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95kj
79rpm
35%
15mph
5 min Core Strength
Olivia Amato
Thursday 11/21/24 @ 11:37 PM
Difficulty: 7.33 / 10
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30 min Upper Body: Pull
Andy Speer
Thursday 11/21/24 @ 11:4 PM
Difficulty: 7.9 / 10
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