Workouts

5 min Lower Body Stretch
Andy Speer
Tuesday 12/10/24 @ 2:24 AM
Difficulty: 4 / 10
 
30 min Full Body Strength
Katie Wang
Tuesday 12/10/24 @ 1:53 AM
Difficulty: 0 / 10
 
10 min Focus Flow: Floor Poses
Kirra Michel
Sunday 12/8/24 @ 7:50 PM
Difficulty: 5.02 / 10
 
20 min Pilates
Rebecca Kennedy
Sunday 12/8/24 @ 7:29 PM
Difficulty: 6.19 / 10
 
30 min Holiday Ride
Jess King
Sunday 12/8/24 @ 6:58 PM
Difficulty: 7.3 / 10
152kj
79rpm
37%
15mph
10 min Hip Mobility
Andy Speer
Saturday 12/7/24 @ 6:22 PM
Difficulty: 9 / 10
 
30 min Upper Body Strength
Rebecca Kennedy
Saturday 12/7/24 @ 5:51 PM
Difficulty: 6.65 / 10
 
30 min Holiday Ride
Cody Rigsby
Saturday 12/7/24 @ 5:19 PM
Difficulty: 7.34 / 10
151kj
74rpm
38%
15mph
10 min Lower Body Stretch
Hannah Corbin
Friday 12/6/24 @ 2:24 AM
Difficulty: 9 / 10
 
30 min 90s Rock Ride
Hannah Corbin
Friday 12/6/24 @ 1:53 AM
Difficulty: 7.27 / 10
136kj
73rpm
36%
14mph