Workouts

10 min Chair Yoga
Anna Greenberg
Wednesday 12/18/24 @ 7:35 PM
Difficulty: 3.42 / 10
 
10 min Focus Flow: Hips
Chelsea Jackson Roberts
Wednesday 12/18/24 @ 2:30 AM
Difficulty: 4.43 / 10
 
15 min Low Impact Ride
Ally Love
Wednesday 12/18/24 @ 2:14 AM
Difficulty: 0 / 10
75kj
77rpm
37%
15mph
20 min Holiday Ride
Tunde Oyeneyin
Wednesday 12/18/24 @ 1:54 AM
Difficulty: 6.72 / 10
97kj
79rpm
36%
15mph
10 min Focus Flow: Wrists
Kirra Michel
Tuesday 12/17/24 @ 7:47 PM
Difficulty: 4.1 / 10
 
10 min Full Body Stretch
Rebecca Kennedy
Tuesday 12/17/24 @ 2:21 AM
Difficulty: 6.5 / 10
 
30 min Holiday Full Body Strength
Andy Speer
Tuesday 12/17/24 @ 1:50 AM
Difficulty: 7.18 / 10
 
10 min Backstreet Boys Holiday Stretch
Ben Alldis
Friday 12/13/24 @ 1:27 AM
Difficulty: 6.33 / 10
 
20 min Holiday Arms & Shoulders Strength
Rebecca Kennedy
Friday 12/13/24 @ 1:6 AM
Difficulty: 6.95 / 10
 
30 min Holiday Ride
Ben Alldis
Friday 12/13/24 @ 12:35 AM
Difficulty: 0 / 10
150kj
81rpm
35%
15mph