Workouts

30 min Glutes & Legs Strength
Rebecca Kennedy
Wednesday 8/21/24 @ 1:2 AM
Difficulty: 8 / 10
 
5 min Upper Body Stretch
Ally Love
Tuesday 8/20/24 @ 1:37 AM
Difficulty: 4.75 / 10
 
30 min Upper Body Strength
Rebecca Kennedy
Tuesday 8/20/24 @ 1:6 AM
Difficulty: 7.63 / 10
 
Sunday 8/18/24 @ 10:40 PM
Difficulty: NaN / 10
 
10 min Lower Body Stretch
Adrian Williams
Saturday 8/17/24 @ 12:20 AM
Difficulty: 3.82 / 10
 
45 min Full Body Strength
Rebecca Kennedy
Friday 8/16/24 @ 11:35 PM
Difficulty: 7.95 / 10
 
10 min Relaxing Meditation
Chelsea Jackson Roberts
Friday 8/16/24 @ 4:15 AM
Difficulty: 0 / 10
 
10 min Full Body Stretch
Logan Aldridge
Friday 8/16/24 @ 1:12 AM
Difficulty: 5.67 / 10
 
45 min Walk + Run
Mariana Fernández
Friday 8/16/24 @ 12:26 AM
Difficulty: 7.58 / 10
 
30 min Upper Body Strength
Rebecca Kennedy
Thursday 8/15/24 @ 11:56 PM
Difficulty: 7.38 / 10