Workouts

20 min Sleep Meditation
Chelsea Jackson Roberts
Wednesday 9/18/24 @ 4:17 AM
Difficulty: 0 / 10
 
10 min Full Body Stretch
Logan Aldridge
Wednesday 9/18/24 @ 1:32 AM
Difficulty: 3.24 / 10
 
45 min Legs and Core
Rebecca Kennedy
Wednesday 9/18/24 @ 12:46 AM
Difficulty: 8.18 / 10
 
5 min Post-Run Stretch
Jess King
Tuesday 9/17/24 @ 1:19 AM
Difficulty: 5 / 10
 
30 min Walk + Run
Kirsten Ferguson
Tuesday 9/17/24 @ 12:48 AM
Difficulty: 6.78 / 10
 
5 min Post-Run Stretch
Jermaine Johnson
Sunday 9/15/24 @ 4:39 PM
Difficulty: 2 / 10
 
30 min Sweat Steady Hike
Jess King
Sunday 9/15/24 @ 4:8 PM
Difficulty: 7.02 / 10
 
45 min Upper Body: Pull
Rebecca Kennedy
Sunday 9/15/24 @ 3:23 PM
Difficulty: 8.25 / 10
 
Saturday 9/14/24 @ 11:8 PM
Difficulty: NaN / 10
 
20 min Full Body Stretch
Andy Speer
Saturday 9/14/24 @ 3:6 PM
Difficulty: 4.54 / 10