Workouts

Extra 10: Walk
Jess King
Saturday 9/28/24 @ 12:32 AM
Difficulty: 6.22 / 10
 
30 min Hike
Jess King
Saturday 9/28/24 @ 12:1 AM
Difficulty: 6.86 / 10
 
10 min Evening Yoga Flow
Mariana Fernández
Friday 9/27/24 @ 12:35 AM
Difficulty: 4.42 / 10
 
20 min Metrics Hike
Rebecca Kennedy
Friday 9/27/24 @ 12:14 AM
Difficulty: 7.06 / 10
 
45 min Upper Body: Pull
Rebecca Kennedy
Thursday 9/26/24 @ 11:28 PM
Difficulty: 8.25 / 10
 
5 min Post-Run Stretch
Olivia Amato
Thursday 9/26/24 @ 1:11 AM
Difficulty: 3.04 / 10
 
45 min Walk + Run
Jon Hosking
Thursday 9/26/24 @ 12:26 AM
Difficulty: 6.76 / 10
 
10 min Sleep Meditation
Aditi Shah
Wednesday 9/25/24 @ 4:5 AM
Difficulty: 0 / 10
 
10 min Focus Flow: For Runners
Mariana Fernández
Wednesday 9/25/24 @ 1:6 AM
Difficulty: 4.46 / 10
 
Extra 10: Walk
Rebecca Kennedy
Wednesday 9/25/24 @ 12:55 AM
Difficulty: 5.13 / 10