Workouts

20 min Sleep Meditation
Chelsea Jackson Roberts
Tuesday 11/12/24 @ 4:32 AM
Difficulty: 0 / 10
 
10 min Lower Body Stretch
Logan Aldridge
Monday 11/11/24 @ 3:22 PM
Difficulty: 5.5 / 10
 
30 min Epic Sing-Along Ride
Jenn Sherman
Monday 11/11/24 @ 2:52 PM
Difficulty: 6.89 / 10
154kj
78rpm
37%
15mph
30 min Legs and Core
Andy Speer
Monday 11/11/24 @ 2:20 PM
Difficulty: 7.74 / 10
 
30 min Sleep Meditation
Aditi Shah
Monday 11/11/24 @ 5:35 AM
Difficulty: 0 / 10
 
20 min Focus Flow: For Runners
Mariana Fernández
Monday 11/11/24 @ 1:29 AM
Difficulty: 4.19 / 10
 
15 min Hike
Rebecca Kennedy
Monday 11/11/24 @ 1:14 AM
Difficulty: 6.4 / 10
 
20 min Walk + Run
Kirsten Ferguson
Monday 11/11/24 @ 12:53 AM
Difficulty: 6.72 / 10
 
10 min Focus Flow: Hips
Chelsea Jackson Roberts
Friday 11/8/24 @ 11:55 PM
Difficulty: 3.9 / 10
 
45 min Hike
Rebecca Kennedy
Friday 11/8/24 @ 11:2 PM
Difficulty: 7.72 / 10