Workouts

20 min Barre: Glutes & Legs
Hannah Corbin
Tuesday 10/1/24 @ 1:0 AM
Difficulty: 5.94 / 10
 
5 min Two For One Barre Warm Up
Ally & Hannah
Tuesday 10/1/24 @ 12:55 AM
Difficulty: 0 / 10
 
30 min Post Malone Walk + Run
Logan Aldridge
Tuesday 10/1/24 @ 12:24 AM
Difficulty: 6.41 / 10
 
10 min Sleep Meditation
Kirra Michel
Monday 9/30/24 @ 3:38 AM
Difficulty: 0 / 10
 
5 min Post-Run Stretch
Jon Hosking
Sunday 9/29/24 @ 4:44 PM
Difficulty: 3.03 / 10
 
20 min 80s Walk
Rebecca Kennedy
Sunday 9/29/24 @ 4:22 PM
Difficulty: 6.31 / 10
 
45 min Upper Body: Push
Rebecca Kennedy
Sunday 9/29/24 @ 3:36 PM
Difficulty: 7.88 / 10
 
10 min Full Body Stretch
Adrian Williams
Saturday 9/28/24 @ 12:42 AM
Difficulty: 4.13 / 10
 
Extra 10: Walk
Jess King
Saturday 9/28/24 @ 12:32 AM
Difficulty: 6.22 / 10
 
30 min Hike
Jess King
Saturday 9/28/24 @ 12:1 AM
Difficulty: 6.86 / 10