Workouts

5 min Post-Ride Stretch
Jess King
Friday 10/4/24 @ 1:33 AM
Difficulty: 3.27 / 10
 
20 min Low Impact Ride
Jenn Sherman
Friday 10/4/24 @ 1:12 AM
Difficulty: 6.15 / 10
107kj
78rpm
38%
15mph
45 min Upper Body: Pull
Rebecca Kennedy
Friday 10/4/24 @ 12:22 AM
Difficulty: 8.25 / 10
 
10 min Lower Body Stretch
Kirra Michel
Thursday 10/3/24 @ 12:24 AM
Difficulty: 5 / 10
 
15 min Barre: Core
Ally Love
Thursday 10/3/24 @ 12:8 AM
Difficulty: 6.9 / 10
 
45 min Bruno Mars Walk + Run
Kirsten Ferguson
Wednesday 10/2/24 @ 11:22 PM
Difficulty: 0 / 10
 
10 min Full Body Stretch
Hannah Corbin
Wednesday 10/2/24 @ 1:2 AM
Difficulty: 5 / 10
 
45 min Legs and Core
Rebecca Kennedy
Wednesday 10/2/24 @ 12:17 AM
Difficulty: 8.18 / 10
 
10 min Restorative
Chelsea Jackson Roberts
Tuesday 10/1/24 @ 3:54 AM
Difficulty: 3.28 / 10
 
10 min Evening Stretch
Matty Maggiacomo
Tuesday 10/1/24 @ 3:21 AM
Difficulty: 3.36 / 10