Workouts

30 min Rock Ride
Denis Morton
Monday 10/7/24 @ 1:32 PM
Difficulty: 7.58 / 10
152kj
80rpm
36%
15mph
45 min Upper Body: Push
Rebecca Kennedy
Monday 10/7/24 @ 12:46 PM
Difficulty: 7.88 / 10
 
Saturday 10/5/24 @ 4:22 PM
Difficulty: NaN / 10
 
20 min Focus Flow: Floor Poses
Ross Rayburn
Saturday 10/5/24 @ 1:58 AM
Difficulty: 4.34 / 10
 
30 min 20 Million Minutes Ride
Camila & Tunde
Saturday 10/5/24 @ 1:28 AM
Difficulty: 7.4 / 10
154kj
74rpm
38%
15mph
5 min Post Ride Stretch
Hannah Frankson
Friday 10/4/24 @ 12:7 PM
Difficulty: 3.1 / 10
 
20 min Low Impact Ride
Denis Morton
Friday 10/4/24 @ 11:47 AM
Difficulty: 5.33 / 10
81kj
80rpm
32%
14mph
30 min Two For One Barre
Ally & Hannah
Friday 10/4/24 @ 11:14 AM
Difficulty: 7 / 10
 
10 min Savasana
Anna Greenberg
Friday 10/4/24 @ 4:33 AM
Difficulty: 2.24 / 10
 
10 min Savasana
Aditi Shah
Friday 10/4/24 @ 4:22 AM
Difficulty: 1.96 / 10