Workouts

20 min Low Impact Cardio
Rebecca Kennedy
Wednesday 10/9/24 @ 1:29 PM
Difficulty: 6.11 / 10
 
20 min Low Impact Cardio
Rebecca Kennedy
Wednesday 10/9/24 @ 1:28 PM
Difficulty: 6.11 / 10
 
20 min 80s Walk
Joslyn Thompson Rule
Wednesday 10/9/24 @ 1:3 PM
Difficulty: 5.2 / 10
 
20 min 90s Walk
Rebecca Kennedy
Wednesday 10/9/24 @ 12:42 PM
Difficulty: 5.96 / 10
 
10 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Wednesday 10/9/24 @ 4:53 AM
Difficulty: 0 / 10
 
20 min Barre: Glutes & Core
Ally Love
Tuesday 10/8/24 @ 11:26 PM
Difficulty: 0 / 10
 
10 min Playdate: Full Body Stretch
Adrian & Matt
Tuesday 10/8/24 @ 11:59 AM
Difficulty: 3.34 / 10
 
10 min Cool Down Ride
Alex Toussaint
Tuesday 10/8/24 @ 11:48 AM
Difficulty: 4.49 / 10
44kj
86rpm
32%
14mph
30 min Hip Hop Ride
Jess King
Tuesday 10/8/24 @ 11:18 AM
Difficulty: 8.02 / 10
153kj
79rpm
36%
15mph
20 min Focus Flow: Hips
Kristin McGee
Tuesday 10/8/24 @ 12:10 AM
Difficulty: 4.68 / 10