Workouts

20 min Low Impact Ride
Hannah Frankson
Sunday 10/20/24 @ 5:41 PM
Difficulty: 0 / 10
89kj
81rpm
33%
14mph
20 min Pop Ride
Cody Rigsby
Sunday 10/20/24 @ 5:20 PM
Difficulty: 7.23 / 10
101kj
78rpm
37%
15mph
10 min Metal Barre
Ally Love
Sunday 10/20/24 @ 5:9 PM
Difficulty: 0 / 10
 
30 min Halloween Roll Call: Full Body
Rebecca Kennedy
Sunday 10/20/24 @ 4:38 PM
Difficulty: 6.97 / 10
 
20 min Bob Marley Run
Joslyn Thompson Rule
Saturday 10/19/24 @ 4:13 PM
Difficulty: 5.82 / 10
 
30 min 80s Walk
Jon Hosking
Friday 10/18/24 @ 9:39 PM
Difficulty: 5.59 / 10
 
5 min Post-Run Stretch
Logan Aldridge
Friday 10/18/24 @ 1:42 AM
Difficulty: 3.18 / 10
 
30 min Disney Walk
Rebecca Kennedy
Friday 10/18/24 @ 1:12 AM
Difficulty: 0 / 10
 
30 min Outkast Full Body Strength
Adrian Williams
Friday 10/18/24 @ 12:41 AM
Difficulty: 7.16 / 10
 
5 min Lower Body Stretch
Andy Speer
Thursday 10/17/24 @ 12:14 PM
Difficulty: 4 / 10