Workouts

Extra 10: Low Impact Ride
Tunde Oyeneyin
Tuesday 10/22/24 @ 1:31 PM
Difficulty: 5.15 / 10
37kj
87rpm
29%
13mph
Extra 10: Low Impact Ride
Denis Morton
Tuesday 10/22/24 @ 1:21 PM
Difficulty: 4.71 / 10
39kj
82rpm
31%
14mph
20 min HIIT Ride
Tunde Oyeneyin
Tuesday 10/22/24 @ 1:0 PM
Difficulty: 8.37 / 10
93kj
80rpm
33%
14mph
20 min Glutes & Legs Strength
Andy Speer
Tuesday 10/22/24 @ 12:39 PM
Difficulty: 6.85 / 10
 
10 min Full Body Stretch
Kirra Michel
Tuesday 10/22/24 @ 12:48 AM
Difficulty: 3.98 / 10
 
30 min Power Zone EDM Ride
Olivia Amato
Tuesday 10/22/24 @ 12:17 AM
Difficulty: 8.18 / 10
137kj
91rpm
31%
14mph
10 min HIIT Cardio
Rad Lopez
Tuesday 10/22/24 @ 12:6 AM
Difficulty: 7.22 / 10
 
10 min Arms & Shoulders Strength
Rad Lopez
Monday 10/21/24 @ 11:56 PM
Difficulty: 7.41 / 10
 
20 min Chest & Back Strength
Adrian Williams
Monday 10/21/24 @ 11:35 PM
Difficulty: 7.32 / 10
 
10 min Focus Flow: Floor Poses
Kristin McGee
Sunday 10/20/24 @ 6:1 PM
Difficulty: 3.63 / 10