Workouts

30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 10/29/24 @ 11:56 PM
Difficulty: 0 / 10
131kj
74rpm
35%
14mph
10 min Chest & Back Strength
Robin Arzón
Tuesday 10/29/24 @ 11:45 PM
Difficulty: 0 / 10
 
20 min Glutes & Legs Strength
Katie Wang
Tuesday 10/29/24 @ 11:25 PM
Difficulty: 7.42 / 10
 
Extra 10: Walk
Logan Aldridge
Tuesday 10/29/24 @ 9:18 PM
Difficulty: 4.74 / 10
 
10 min Chair Yoga
Denis Morton
Monday 10/28/24 @ 7:17 PM
Difficulty: 3.75 / 10
 
10 min Full Body Stretch
Adrian Williams
Monday 10/28/24 @ 11:59 AM
Difficulty: 3 / 10
 
10 min Core Strength
Callie Gullickson
Monday 10/28/24 @ 11:49 AM
Difficulty: 6.93 / 10
 
30 min Halloween Ride
Ben Alldis
Monday 10/28/24 @ 11:18 AM
Difficulty: 7.77 / 10
133kj
76rpm
35%
14mph
10 min Cardio Warm Up
Logan Aldridge
Monday 10/28/24 @ 11:8 AM
Difficulty: 4.93 / 10
 
20 min Sleep Meditation
Kirra Michel
Monday 10/28/24 @ 4:14 AM
Difficulty: 0 / 10