Workouts
5 min Density Training: Intro Video
Andy Speer
Tuesday 11/5/24 @ 7:48 PM
Difficulty: 2.29 / 10
Extra 10: Listening Party Walk
Selena Samuela
Tuesday 11/5/24 @ 3:54 PM
Difficulty: 4.64 / 10
41kj
85rpm
31%
14mph
45kj
74rpm
36%
14mph
Extra 10: Listening Party Ride
Denis Morton
Friday 11/1/24 @ 11:44 PM
Difficulty: 5.47 / 10
44kj
88rpm
31%
14mph
110kj
82rpm
36%
16mph