Workouts

10 min Energizing Meditation
Chelsea Jackson Roberts
Monday 9/7/20 @ 12:32 PM
Difficulty: 3.48 / 10
 
5 min Core Strength
Robin Arzón
Monday 9/7/20 @ 12:26 PM
Difficulty: 6.21 / 10
 
30 min 2000s Ride
Cody Rigsby
Monday 9/7/20 @ 11:53 AM
Difficulty: 7.79 / 10
197kj
82rpm
38%
16mph
5 min Gratitude Meditation
Cody Rigsby
Monday 8/31/20 @ 12:23 PM
Difficulty: 2.94 / 10
 
5 min Post-Ride Stretch
Cody Rigsby
Monday 8/31/20 @ 12:17 PM
Difficulty: 3.63 / 10
 
30 min Pop Ride
Cody Rigsby
Monday 8/31/20 @ 11:44 AM
Difficulty: 7.8 / 10
197kj
78rpm
39%
16mph
5 min Gratitude Meditation
Cody Rigsby
Tuesday 8/18/20 @ 12:36 PM
Difficulty: 2.94 / 10
 
5 min Post-Ride Stretch
Cody Rigsby
Tuesday 8/18/20 @ 12:30 PM
Difficulty: 3.63 / 10
 
30 min Pop Ride
Cody Rigsby
Tuesday 8/18/20 @ 11:57 AM
Difficulty: 7.88 / 10
192kj
82rpm
38%
16mph
30 min Pride Ride
Cody Rigsby
Wednesday 7/1/20 @ 1:39 PM
Difficulty: 8.27 / 10
186kj
86rpm
36%
16mph